PERSONALIZED NUTRITION Vs. HEALTHY NUTRITION
“No two individuals are alike.” Behind this saying has an excellent scientific reason- ‘DNA Copying’ during which crossing over and recombination of DNA takes place. Due to this reason, every individual’s genetic makeup, physiology, biomarker indicators are different and hence their nutritional requirement.
Diseases in the world are growing day by day. Many people are getting affected by many kinds of diseases such as diabetes, blood pressure, arthritis, etc. The total % of cancer patients in India is 27%. The total male % of cancer patients in India is 94.1 % per 10000. The total number of females % in India with cancer is 68.4 per 10000. The total % of diabetes in India is 11.2 %. The total % of males with diabetes in India is 12%. The total % of females with diabetes in India is 11.7%. The total number of kid’s % with diabetes in India is 1.46 %. As with such high numbers, you can imagine how much the world suffers from different kinds of disease.
A healthy nutritional prescription may include all the nutrients required in a balanced diet, but is that nutrient required for you as an individual? What if you are allergic to certain nutrients, such as lycopene or any other? The answer to such exceptions is evident but not very well known- Personalized Nutrition. Personalized nutrition is particular in nature. Personalized nutrition is comprehensively associated with individual factors such as genetic, medical, etc., which incorporates eating habits and nutritional guidelines as per an individual’s need.
On the other hand, healthy nutrition includes all kinds of fruits, veggies, grains, milk, and milk products. According to Dietary Guidelines for Americans 2020- 2025, a healthy eating plan emphasizes various protein foods such as sea foods, legumes, soy products, etc. It also includes fat-free milk, low-fat milk, veggies, whole grains, and fruits.
Genetics plays a very important role in people’s health. Genetics defines the basic structure of the human body, and because of that, what are diseases the person is having or diseases person might have in the future. Genetic profiling is very important for any person to know the details of their body. The genes have all the information for how the nutrition and diseases will affect any person. That hidden information can only be seen by genetic profiling, which is very much needed in today’s world. Many diseases are growing day by day. Be it either the disease or the lifestyle of any person; it can cause a major impact on the total health of the human body. So when it comes to total health, personalized nutrition is important.
The difference between personalized nutrition and healthy nutrition is that the former is very specific, and the latter is designed for the whole population in general. If it is not personalized nutrition, the individual can never actually distinguish between what they ‘should’ eat and what they ‘must’ eat according to their genetic report/ blood test report.
According to a report published in 2020 on personalized nutrition and omics, there may be a parallel appliance of diet management under personalized nutrition for patients who require particular nutritional composition like lactating mothers, pregnant women, or old age and for healthy persons for ameliorating public health. People with special personal goals such as achieving wanted body shape or size, competitive sports, and dealing with preferences, also desire to get befitted by personalized nutrition. So now the choice is yours:
(a) to go for guidelines designed for the general population and not for individual
(b) personalized nutrition
Nutrillion helps a lot of people by making personalized nutrition on the basis of genetic profiling and other blood tests. Nutrillion works on the root cause of any disease, and without genetic profiling, understanding the root cause is very difficult. Genetic profiling tells a lot about human health and disease, and on the basis of that, personalized nutrition is done. After knowing the basic genetic structure of the human body and what is the best food that is suited to any person, making personalized nutrition becomes very easy and useful. So the only way to stay healthy in today’s world of disease is personalized nutrition so contact Nutrillion for your personalized nutrition.
Website: – www.nutrillion.in
Mobile Number- 7018351559
LinkedIn Profile Link: – https://www.linkedin.com/company/nutrillion-upgrading-health/
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